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I personally love her narration in the audio version of this book, and her weaving in of spirituality and anti-racism. https://images.squarespace-cdn.com/content/v1/62ef445fd2945331edd545b1/ce3146ca-6694-48a8-9f99-497e058bd37d/Screenshot+2026-02-01+at+6.57.13%E2%80%AFPM.png Bibliotherapy Author Tricia Hersey offers a powerful reframe of rest as a divine right, and a necessary and healing practice. She challenges burnout culture and encourages restoration, boundaries, and nervous system repair. This is a book I’ve returned to several times. https://images.squarespace-cdn.com/content/v1/62ef445fd2945331edd545b1/1769987952741-97VBLYQI27A0O9XLV5VD/Screenshot%2B2026-02-01%2Bat%2B3.09.23%25E2%2580%25AFPM.png Bibliotherapy One of my favorite somatic practitioners, Dr. Schwartz lays out the polyvagal framework clearly and succinctly to deepen our personal understanding of how our nervous system responds to cues of threat and safety, offering a variety of evidence-based tools that support the nervous system in building more pathways toward safety and ease. https://images.squarespace-cdn.com/content/v1/62ef445fd2945331edd545b1/f8ac08c9-8e41-44ea-8c60-c0e124d44d10/Signs_cover.jpg Bibliotherapy Psychic medium Laura Lynne Jackson explores meaning, intuition, synchronicities, and ongoing connection, offering comfort and perspective to those navigating grief or spiritual questions. Best suited for readers open to symbolic and spiritual perspectives on connection and loss. I found her non-dogmatic approach to be inviting and accessible.